Read our blog and study articles rooted in yoga and health. The content provided is supported by quotes and embedded with facts. Yoga provides the answer for many of the world’s ailments, both physical and mental.  Here you can learn about proven techniques for calming the mind and natural cures for many physical ailments.  If you want to study yoga and its spiritual and material aspects you need to find experts in the field.  Our blogs provide direction coming only from the authorities in yoga.  You will read about such names as Sivananda, Yogananda, Vivekananda, and many more all being found in our blogs.  There will not be any article based loosely on yoga lacking direct quotes and proven facts.

As a student of yoga, you will be amazed at how much there is to study and know when it comes to the science of the soul.  In order to find the details, we provide in our blogs you would have to visit and read hundreds, if not thousands of sites.  Here in this single site, you can find all the information you need to start your journey of physical, mental, and spiritual transformation.

Yoga COVID-19 Solutions

During our recent pandemic of COVID-19, we have placed more emphasis on articles that provide evidence-based recommendations for health and well-being.  The more knowledge you can study and share will give all people a better arsenal against this deadly virus.  If not for yourself, for a loved one.  The information provided here may literally save their life.  As we can see many of our leading scientists, doctors and experts are still unsure of how to treat COVID-19.  While most people continue to live in fear or hold out hope for a vaccine, your quest for protection can start now.  Within our blogs, you will find answers to many of the unanswered questions.

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