Sjhawar

Alternate Breathing

Fight Coronavirus with Alternate Nostril Breathing Yoga

How to do alternate nostril breathing  yoga (Anuloma Viloma Prānayāma) through the left and right nostrils with retention of breath?   Prānayāma is the fourth limb of Patanjali’s Ashtanga Yoga. This Prānayāma science is absolutely perfect. The breath is the most mysterious phenomenon. With it life starts and with it life ends.Yoga calls breathing prana. Prana …

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Yagna

Conquering Coronavirus through the Science of Yoga and Yagna

As you know, Coronavirus Disease 2019 (COIVD-19)  — “CO’ stands for corona, “VI” for virus, “D” for disease, “19” for year— has reached a pandemic scale, affecting 157 countries worldwide with sickness and death. There is currently no FDA-approved vaccine or medication to prevent or treat the virus, but research is underway. It is said …

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Foods

Foods to Eat and Avoid if You are Suffering from Piles (hemorrhoids) and Constipation

When you’re constipated, you may find yourself straining to pass stool. Straining during bowel movements can cause the veins in your anus and lower rectum to swell. These swollen veins are known as piles (hemorrhoids). One of the best things you can do right after you wake up: drink a full glass of warm water …

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Jesus

If Jesus Christ is considered the only God then how can Gautama Buddha also be considered the only God?

Enlightenment is always alike and identical, no matter who becomes enlightened, whether Jesus or Gautama. All enlightened mystics experience oneness with the all-pervasive Absolute. This very subtle point can be easily grasped through this analogy. “When a river merges into the vast ocean, it loses its identification as a river. Then, the river’s declaration “I …

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